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  • © 2007 Where Coaches Go

    • where coaches go > physical health > sleep / energy / fatigue

    Breathing: The Master Key to Self Healing by Andrew Weil

    Transforming Stress: The Heartmath Solution For Relieving Worry, Fatigue, And Tension by Doc Childre and Deborah Rozman

    Sleep is for Sissies by TIME Magazine (Dec. 20, 2004) http://www.time.com/time/magazine/article/0,9171,1009767,00.html

    Why We Sleep by TIME Magazine (Dec. 20, 2004) http://www.time.com/time/magazine/article/0,9171,1009765,00.html

    Delta Sleep System by Jeffrey Thompson

    Easing into Sleep by Emmett Miller, MD

    The Next Step to Greater Energy by Jack Tips

    Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia by Deepak Chopra

    Sick and Tired?: Reclaim Your Inner Terrain by Robert O. Young and Shelley Redford Young

    Sleep Disorders: An Alternative Medicine Definitive Guide by Herbie Ross

    The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms by Ernest Rossi

    29 Secrets?to a Good Night's Sleep by http://www.mercola.com/article/sleep.htm

    Anti-Jetlag Diet by http://www.antijetlagdiet.com/faqs.asp

    Brain Sync: Brain Wave Therapy by http://www.brainsync.com

    Adventures in the Sleep Lab by TIME Magazine (Dec. 20, 2004) http://www.time.com/time/magazine/article/0,9171,1009790,00.html

    Deep into Sleep by Harvard Magazine (July-August 2005) http://www.harvardmagazine.com/on-line/070587.html

    The Buzz on Caffeine by TIME Magazine (Dec. 20, 2004) http://www.time.com/time/magazine/article/0,9171,1009794,00.html

    The New Science of Sleep by TIME Magazine Cover (Dec. 20, 2004) http://www.time.com/time/covers/0,16641,7601041220,00.html

    Why Do We Sleep? By Amanda Schaffer by Slate Magazine (March 28, 2007) http://www.slate.com/id/2162475/entry/2162478/

    Pzizz: Sleep and Energy by http://www.pzizz.com

    Sleeptracker? wakes you up at just the right moment by http://www.sleeptracker.com

    There is a time for many words, and there is also a time for sleep.

    Homer (800 BC - 700 BC)