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    • where coaches go > emotional well-being > depression

    The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (Workbook) by William J. Knaus; foreward by Albert Ellis

    How to Refuse to Make Yourself Miserable about Anything: Yes Anything! by Albert Ellis

    Depression: An American Pandemic by Mario E. Martinez http://www.biocognitive.com/images/sound/martinez2.mp3

    Cognitive Therapy of Depression by Aaron T. Beck

    Ending the Depression Cycle: A Step-By-Step Guide for Preventing Relapse by Peter J. Bieling, Martin M. Antony, and Aaron, T. Beck

    Transforming Depression: The Heartmath Solution to Feeling Overwhelmed, Sad, and Stressed by Doc Childre and Deborah Rozman

    The Zen Path through Depression by Philip Martin

    The secret of being miserable is to have the leisure to bother about whether you are happy or not. The cure is occupation.

    Albert Einstein (1879 - 1955)

    Physicist