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    • where coaches go > emotional well-being > anger management

    Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation by Doc Childre, Deborah Rozman, and Matthew McKay

    Anger by Thich Nhat Hanh

    The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life by Les Carter

    The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships by Laura J. Petrace

    Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life by Thomas J. Harbin

    Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control by W. Robert Nay

    Much outcry, little outcome.

    Aesop (c. 620 BC - c. 560 BC)

    Greek fabulist and author