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    • where coaches go > emotional well-being > anger management

    Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation by Doc Childre, Deborah Rozman, and Matthew McKay

    Anger by Thich Nhat Hanh

    The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life by Les Carter

    The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships by Laura J. Petrace

    Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life by Thomas J. Harbin

    Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control by W. Robert Nay

    Everything that irritates us about others can lead us to an understanding of ourselves.

    Carl Jung (1875 - 1961)

    Swiss Psychologist